chips
Chips contains 500 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (531 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gabove the median for Snacks (median 6 g)
- Fiber5 gin the top quarter of Snacks (median 4,4 g)
- Sugars3,3 gin the top quarter of Snacks (median 0,8 g)
- Fat27 gin the lowest quarter of Snacks (median 33 g)
- Saturated fat2,1 gin the lowest quarter of Snacks (median 2,9 g)
- Sodium440 mgin the lowest quarter of Snacks (median 520 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lays
- Barcode
- 8710398500472
- Quantity
- 275 g
- Category
- Kartoffelchips in Sonnenblumenöl
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
* heinz in the keystone and certoin other tro on pau ** company limited and used under license, ten we horen graag van je! ponnez-nouus your opinion! or compl your contact details ginsi that also indicate where and chips, no need to postage! our crisps, da 852-219-8 consumenten service consommateurs-be, pepsico,eu@pe 1930 zaventem antweesh fin ozsumentenservice, koolstofuitsto 3400 vb moarssen y gratultementi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölRaps (Rübsenöl)ZuckerSalzTomaten
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|---|---|---|---|---|
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| Lay's Recette façon chaudron nature bio Lay's | 500 | 4,6 g | 54 g | 28 g |
| Kettle Cooked Potato Chips Sea Salt & Vinegar Cape Cod | 500 | 7,1 g | 60,7 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chips?
100 g of chips has 500 kcal.
How much protein is in chips?
Chips contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6 g).
How many carbs are in chips?
Chips has 55 g of total carbohydrates per 100 g, including 5 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chips?
Chips contains 27 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in chips?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710398500472. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.