Chipirones rellenos en aceite de oliva

Packaged product Fisch und Meeresfrüchte El Corte Inglés

Chipirones rellenos en aceite de oliva contains 287 kcal per 100 g.

Roughly 79 % of its calories come from fat, with 21 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 186 kcal per 100 g across 735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chipirones rellenos en aceite de oliva by El Corte Inglés, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
287kcal per 100 g
14 gprotein
0 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 24 g 31 %
Saturated fat L 4 g 20 %
Sodium L 480 mg 21 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Fat: 79 %287kcal / 100 g
  • Protein 21 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for Fisch und Meeresfrüchte (median 18 g)
  • Fat24 gin the top quarter of Fisch und Meeresfrüchte (median 10,4 g)
  • Saturated fat4 gin the top quarter of Fisch und Meeresfrüchte (median 1,8 g)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Corte Inglés
Barcode
8433329090995
Category
Fischkonserven
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Sardines escabeshe eliges 288 16 g 0 g 18 g
Sardinillas En Aceite De Oliva Bajo En Sal Calvo Pack 2 Latas Calvo 289 18 g 1 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chipirones rellenos en aceite de oliva?

100 g of Chipirones rellenos en aceite de oliva has 287 kcal.

Is Chipirones rellenos en aceite de oliva high in protein?

Chipirones rellenos en aceite de oliva contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 18 g).

How many carbs are in Chipirones rellenos en aceite de oliva?

Chipirones rellenos en aceite de oliva has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chipirones rellenos en aceite de oliva?

Chipirones rellenos en aceite de oliva contains 24 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Chipirones rellenos en aceite de oliva?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8433329090995. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.