Chipirones rellenos en aceite de oliva
Packaged product Fish and Seafood El Corte Inglés
Chipirones rellenos en aceite de oliva contains 287 kcal per 100 g.
Roughly 79% of its calories come from fat, with 21% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 187 kcal per 100 g across 787 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for fish and seafood (median 18 g)
- Fat24 gin the top quarter of fish and seafood (median 10.7 g)
- Saturated fat4 gin the top quarter of fish and seafood (median 1.9 g)
- Sodium480 mgabove the median for fish and seafood (median 472 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Corte Inglés
- Barcode
- 8433329090995
- Category
- Canned fishes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boqueron ArteIñaki | 287 | 14.6 g | 0.8 g | 25 g |
| Bonito del Norte Conservas Catalina Conservas Catalina | 288 | 23 g | 0 g | 22 g |
| Filetti di sgombro in olio d'oliva Angelo Parodi | 288 | 20 g | 0 g | 32 g |
| Sardines escabeshe eliges | 288 | 16 g | 0 g | 18 g |
| Sardienen in zonnebloemolie en pepers Delhaize | 286 | 18 g | 3.2 g | 22 g |
| Sardinillas En Aceite De Oliva Bajo En Sal Calvo Pack 2 Latas Calvo | 289 | 18 g | 1 g | 23 g |
| Filetes de melva en aceite de girasol Auchan | 285 | 22 g | 0.1 g | 22 g |
| Agujas en aceite de girasol La Vieira | 290 | 17 g | 12 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8433329090995. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.