Chilli prawn spaghetti
Packaged product Mahlzeiten und Gerichte Waitrose
Chilli prawn spaghetti contains 108 kcal per 100 g. A Serving, 320.37 g (320 g) provides about 346 kcal.
Roughly 60 % of its calories come from carbohydrates, with 22 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,34 g | 2 % |
| Sodium L | 223 mg | 10 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,44 g | 0,9 % |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 60 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,6 g)
- Fiber1,7 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
- Sugars2,6 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Fat2,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,9 g)
- Saturated fat0,34 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,9 g)
- Sodium223 mgbelow the median for Mahlzeiten und Gerichte (median 292 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169556511
- Label serving
- 320.37 g
- Category
- Mahlzeiten mit Schalentieren
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked spaghetti pasta (water, durum wheat semolina), tomatoes, prawns (crustaceans) (11%), water, onion, tomato purée, white wine, semi dried tomatoes (tomatoes, rapeseed oil, salt, garlic granules, dried oregano), rapeseed oil, olive oil, sun dried tomatoes, garlic purée, red chilli purée, cornflour, sunflower oil, sugar, balsamic vinegar (wine vinegar, concentrated grape must), salt, lemon juice, parsley, smoked paprika, rosemary, black pepper, ground fennel, basil, garlic powder, dried oregano ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnRaps (Rübsenöl)OlivenölKnoblauchSonnenblumenölZuckerEssigSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli prawn spaghetti?
100 g of Chilli prawn spaghetti has 108 kcal. Serving, 320.37 g (320 g): about 346 kcal.
How much protein is in Chilli prawn spaghetti?
Chilli prawn spaghetti contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 14,8 g in Serving, 320.37 g (320 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 5,6 g).
How many carbs are in Chilli prawn spaghetti?
Chilli prawn spaghetti has 15,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli prawn spaghetti?
Chilli prawn spaghetti contains 2,6 g of fat per 100 g, of which 0,34 g is saturated (2 % of the Daily Value).
How much sodium is in Chilli prawn spaghetti?
100 g contains 223 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169556511. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.