Chilli and Lemon Corn Nuts
Packaged product Nüsse und Samen Cofresh
Chilli and Lemon Corn Nuts contains 423 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 33 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 1,2 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 33 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Nüsse und Samen (median 10 g)
- Fiber17 gin the top quarter of Nüsse und Samen (median 6 g)
- Sugars1,2 gin the lowest quarter of Nüsse und Samen (median 7 g)
- Fat19 gbelow the median for Nüsse und Samen (median 23,8 g)
- Saturated fat1,4 gin the lowest quarter of Nüsse und Samen (median 5,4 g)
- Sodium140 mgabove the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cofresh
- Barcode
- 5026489466811
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Raw date and nuts bars HEMA | 423 | 7,7 g | 58,5 g | 15,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli and Lemon Corn Nuts?
100 g of Chilli and Lemon Corn Nuts has 423 kcal.
Is Chilli and Lemon Corn Nuts high in protein?
Chilli and Lemon Corn Nuts contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Chilli and Lemon Corn Nuts?
Chilli and Lemon Corn Nuts has 31 g of total carbohydrates per 100 g, including 17 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli and Lemon Corn Nuts?
Chilli and Lemon Corn Nuts contains 19 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Chilli and Lemon Corn Nuts?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5026489466811. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.