Chili con pescado

Packaged product Mahlzeiten und Gerichte Seazon

Chili con pescado contains 113 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 22 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chili con pescado by Seazon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
5,8 gprotein
18,6 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 160 mg 7 %
Total carbohydrates L 18,6 g 7 %
Dietary fiber L 2,8 g 10 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 69 %Fat: 9 %113kcal / 100 g
  • Protein 22 %
  • Carbohydrates 69 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gbelow the median for Mahlzeiten und Gerichte (median 6,4 g)
  • Fiber2,8 gin the top quarter of Mahlzeiten und Gerichte (median 1,4 g)
  • Sugars1 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
  • Fat1,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,9 g)
  • Saturated fat0,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
  • Sodium160 mgin the lowest quarter of Mahlzeiten und Gerichte (median 284 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seazon
Barcode
3701456317397
Quantity
390 g
Category
Mikrowellen-Mahlzeit
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz basmati demi-complet bio (48.4%), tomate concassée bio (tomate, acide citrique) (18.2%), filet de lieu noir (12.3%) (poisson), haricot rouge bio (haricot rouge, sel) (11.5%), maïs (4.3%), oignon jaune (2.6%), coriandre (1.2%), sel fin, huile d'olive bio, jus de citron bio, ail, poudre de chili (piment, ail, cumin, origan, girofle), origan, paprika fumé, eau

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisTomatenZwiebelnSalzOlivenölKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chili con pescado?

100 g of Chili con pescado has 113 kcal.

How much protein is in Chili con pescado?

Chili con pescado contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,4 g).

How many carbs are in Chili con pescado?

Chili con pescado has 18,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chili con pescado?

Chili con pescado contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Chili con pescado?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701456317397. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.