Chickpeas
Packaged product Bohnen und Hülsenfrüchte Chosen
Chickpeas contains 72 kcal per 100 g. A Serving, 100 g (100 g) provides about 72 kcal.
Roughly 53 % of its calories come from carbohydrates, with 29 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72,4 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 53 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat1,3 gbelow the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat0,1 gbelow the median for Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium252 mgabove the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chosen
- Barcode
- 8888192821748
- Label serving
- 100 g
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick Peas In Brine LaBelinda | 72 | 4,3 g | 9 g | 1,3 g |
| Chickpeas Villa Rossi | 72 | 4,3 g | 8,6 g | 1,3 g |
| Tofu Macio KODILAR | 73 | 7 g | 2 g | 4 g |
| Refried Beans Valu Time | 72 | 3,7 g | 11 g | 1,5 g |
| Chickpeas Romanella | 72 | 4,3 g | 8,6 g | 1,3 g |
| HydroEAA - S’berry & Peaches HR Labs | 72 | 0 g | 8,9 g | 0 g |
| Nestlé Carne E Legumes NESTLE | 72 | 3,5 g | 7,5 g | 3,1 g |
| Chick Peas Ferma | 72 | 4,8 g | 12,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 72 kcal. Serving, 100 g (100 g): about 72 kcal.
How much protein is in Chickpeas?
Chickpeas contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,6 g in Serving, 100 g (100 g). About 29 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).
How many carbs are in Chickpeas?
Chickpeas has 8,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 1,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Chickpeas?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888192821748. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.