Chicken Yakisoba
Packaged product Mahlzeiten und Gerichte Aïki
Chicken Yakisoba contains 236 kcal per 100 g. A Serving, 1 cup, 189 g (189 g) provides about 446 kcal.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Sugars2,7 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat11 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat4,6 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium520 mgabove the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aïki
- Barcode
- 5414972130361
- Quantity
- 95 g
- Label serving
- 1 cup (189 g)
- Category
- Instant soba
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
instant noodles 71% [wheat flour (gluten), palm oil, modified starch, salt, leavening agents: sodium carbonates and potassium carbonates], liquid condiment 17% [soy sauce 46% (water, soy, wheat (gluten), salt), sunflower oil, sugar, flavor enhancers: e621 and e635, flavorings (contains milk), apple cider vinegar powder (apple cider vinegar, maltodextrin), soy sauce powder onion powder, garlic powder, ginger, yeast extract), carrot, cabbage, leek, chicken pieces 0.9%,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölZuckerEssigKnoblauchHefeWeizenmehlPalmölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant ramen Tonkotsu | 455 | 8,9 g | 61,4 g | 18,8 g |
| นิสชิน ทงคัตสึราเมง Nissin | 467 | 10 g | 63,3 g | 18,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Yakisoba?
100 g of Chicken Yakisoba has 236 kcal. Serving, 1 cup, 189 g (189 g): about 446 kcal.
How much protein is in Chicken Yakisoba?
Chicken Yakisoba contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 9,1 g in Serving, 1 cup, 189 g (189 g). About 8 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Chicken Yakisoba?
Chicken Yakisoba has 29 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Yakisoba?
Chicken Yakisoba contains 11 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Chicken Yakisoba?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414972130361. License: ODbL 1.0 (Open Food Facts). Source record dated 23. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.