Chicken Strips
Packaged product Geflügel IKEA
Chicken Strips contains 200 kcal per 100 g. A Serving, 100 g (100 g) provides about 200 kcal.
Roughly 43 % of its calories come from fat, with 32 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 25 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for Geflügel (median 17,9 g)
- Fiber1 gabove the median for Geflügel (median 0 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,87 g)
- Fat9,4 gin the top quarter of Geflügel (median 4,3 g)
- Saturated fat4 gin the top quarter of Geflügel (median 1,2 g)
- Sodium590 mgin the top quarter of Geflügel (median 283 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey meatballs Wegmans | 200 | 17,6 g | 8,2 g | 10,6 g |
| Chicken katsu Sushi masters | 200 | 11 g | 27 g | 4 g |
| Chilli Chicken Shan | 200 | 10 g | 30 g | 0 g |
| Black garlic chicken Whole Foods | 200 | 28,6 g | 14,3 g | 3,6 g |
| chicken base Maggi | 200 | 0 g | 20 g | 10 g |
| Pulled Rotisserie Chicken United Supermarkets | 200 | 16,5 g | 0 g | 15,3 g |
| Garlic Parm Chicken Wings Kroger | 200 | 14,1 g | 7,1 g | 11,8 g |
| Caesar Salad with Chicken Marketside | 200 | 9 g | 6 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Strips?
100 g of Chicken Strips has 200 kcal. Serving, 100 g (100 g): about 200 kcal.
Is Chicken Strips high in protein?
Chicken Strips contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in Serving, 100 g (100 g). About 32 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Chicken Strips?
Chicken Strips has 12,5 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Strips?
Chicken Strips contains 9,4 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Chicken Strips?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281050828217. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.