Chicken skins
Packaged product Geflügel WALLACE'S
Chicken skins contains 643 kcal per 100 g.
Roughly 88 % of its calories come from fat, with 7 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 60,7 g | 78 % |
| Saturated fat L | 10,7 g | 54 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 5 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber0 gin the lowest quarter of Geflügel (median 0,031 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,88 g)
- Fat60,7 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat10,7 gin the top quarter of Geflügel (median 1,2 g)
- Sodium464 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Chicken Skin Bella’s | 643 | 42,9 g | 0 g | 50 g |
| Lapis Fried Chicken Skin Chicharon Elena's | 643 | 46,4 g | 0 g | 50 g |
| Sun-Dried Tomato Chicken Factor | 650 | 38 g | 9 g | 53 g |
| Grilled chicken a la vodka Factor | 630 | 42 g | 10 g | 50 g |
| Sun Dried Tomato Chicken Factor | 630 | 37 g | 12 g | 48 g |
| Roast Chicken Breast Fillets Waitrose | 657 | 25,6 g | 16 g | 52 g |
| Roast Chicken Fillet Waitrose | 657 | 25,6 g | 16 g | 52 g |
| Sun-Dried Tomato Chicken Factor | 660 | 39 g | 14 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken skins?
100 g of Chicken skins has 643 kcal.
Is Chicken skins high in protein?
Chicken skins contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken skins?
Chicken skins has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken skins?
Chicken skins contains 60,7 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Chicken skins?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076042170018. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.