Chicken Schnitzel
Packaged product Geflügel El-amin
Chicken Schnitzel contains 267 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 267 kcal.
Roughly 55 % of its calories come from fat, with 31 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0,1 g | |
| Sodium L | 423 mg | 18 % |
| Total carbohydrates L | 20,3 g | 7 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,53 g | 1 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 31 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber1,6 gin the top quarter of Geflügel (median 0,031 g)
- Sugars1,4 gabove the median for Geflügel (median 0,88 g)
- Fat16,2 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat1,5 gabove the median for Geflügel (median 1,2 g)
- Sodium423 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El-amin
- Barcode
- 9310645478883
- Quantity
- 1.1999999999999999555910790149937383830547332763671875 kg
- Label serving
- 1 portion (100 g)
- Category
- Geflügel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Australian Chicken (39%), Water,Wheat Flour, Salt, Thickener (1404), Soy Flour, Emulsifier (Soy Lecithin), Mineral Salts (Sodium Bicarbonate, 541, 450), Sugar, Yeast, Maize Flour, Maltodextrin, Citrus Fibre, Natural Flavours, Vegetable Powders (Onion, Garlic), Vegetable Gums (Carrageenan, Xanthan Gum), Canola Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzZuckerHefeRaps (Rübsenöl)ZwiebelnKnoblauch
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Uncured Pepperoni Applegate Organics | 267 | 30 g | 3,3 g | 15 g |
| Turkey bites Old Wisconsin | 267 | 23,3 g | 3,3 g | 16,7 g |
| Turkey Ham & Spinach Quiche Melvados | 267 | 8,4 g | 18,2 g | 17,7 g |
| Chicken Nuggets Kroger | 267 | 11,1 g | 20 g | 15,6 g |
| Souther Fried Chicken Asda | 267 | 15 g | 17 g | 15 g |
| Turkey Pepperoni Hormel | 267 | 30 g | 0 g | 16,7 g |
| Bulgogi Chicken Epic Eats | 267 | 29,6 g | 3,6 g | 15 g |
| Kirkland Roasted Turkey Wraps Kirkland | 267 | 15 g | 20 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Schnitzel?
100 g of Chicken Schnitzel has 267 kcal. Serving, 1 portion, 100 g (100 g): about 267 kcal.
How much protein is in Chicken Schnitzel?
Chicken Schnitzel contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,4 g in Serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Schnitzel?
Chicken Schnitzel has 20,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Schnitzel?
Chicken Schnitzel contains 16,2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Chicken Schnitzel?
100 g contains 423 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645478883. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.