Chicken schawma wrap
Packaged product Geflügel Marks & Spencer
Chicken schawma wrap contains 102 kcal per 100 g. A Serving, 2 portion, 215 g (215 g) provides about 219 kcal.
Roughly 46 % of its calories come from carbohydrates, with 33 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,7 g | 3 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 0,98 g | 3 % |
| Total sugars L | 1,5 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 46 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber0,98 gabove the median for Geflügel (median 0,031 g)
- Sugars1,5 gabove the median for Geflügel (median 0,88 g)
- Fat3,7 gbelow the median for Geflügel (median 4,4 g)
- Saturated fat0,7 gbelow the median for Geflügel (median 1,2 g)
- Sodium152 mgbelow the median for Geflügel (median 290 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29336326
- Label serving
- 2 portion (215 g)
- Category
- Geflügel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken schawma wrap?
100 g of Chicken schawma wrap has 102 kcal. Serving, 2 portion, 215 g (215 g): about 219 kcal.
How much protein is in Chicken schawma wrap?
Chicken schawma wrap contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 11,1 g in Serving, 2 portion, 215 g (215 g). About 21 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken schawma wrap?
Chicken schawma wrap has 11,5 g of total carbohydrates per 100 g, including 0,98 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken schawma wrap?
Chicken schawma wrap contains 3,7 g of fat per 100 g, of which 0,7 g is saturated (3 % of the Daily Value).
How much sodium is in Chicken schawma wrap?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29336326. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.