Chicken ranch wrap
Packaged product Geflügel Tesco
Chicken ranch wrap contains 217 kcal per 100 g. A Serving, 203 g (203 g) provides about 441 kcal.
Roughly 44 % of its calories come from carbohydrates, with 36 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (218 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 23,8 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 44 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for Geflügel (median 9,7 g)
- Fiber1,2 gin the lowest quarter of Geflügel (median 1,7 g)
- Sugars3 gabove the median for Geflügel (median 2,6 g)
- Fat8,6 gabove the median for Geflügel (median 8,1 g)
- Saturated fat2,3 gabove the median for Geflügel (median 2,1 g)
- Sodium280 mgin the lowest quarter of Geflügel (median 392 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03446850
- Quantity
- 203g
- Label serving
- 203 g
- Category
- Hähnchenhüllen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fajita Costa Coffee | 217 | 10,8 g | 24,3 g | 7,5 g |
| Wrap poulet rôti Daunat | 218 | 9,8 g | 28 g | 6,9 g |
| Chicken Makhi Wrap Zinda | 218 | 17 g | 22 g | 7,2 g |
| Wraps Poulet avocat | 218 | 8 g | 26,9 g | 8,1 g |
| Wrap poulet avocat Mix | 218 | 8 g | 27 g | 8,1 g |
| Wrap poulet avocat Lidl | 218 | 8 g | 26,9 g | 8,1 g |
| Wraps Boursin Poulet Nonna | 218 | 10,4 g | 24,3 g | 8,6 g |
| Chicken Triple Deli Style 7 11 | 218 | 10 g | 20,5 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken ranch wrap?
100 g of Chicken ranch wrap has 217 kcal. Serving, 203 g (203 g): about 441 kcal.
Is Chicken ranch wrap high in protein?
Chicken ranch wrap contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 21,5 g in Serving, 203 g (203 g). About 20 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 9,7 g).
How many carbs are in Chicken ranch wrap?
Chicken ranch wrap has 23,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken ranch wrap?
Chicken ranch wrap contains 8,6 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Chicken ranch wrap?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03446850. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.