Chicken Nuggets
Packaged product Geflügel Gutfried
Chicken Nuggets contains 193 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 31 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 223 kcal per 100 g across 202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 31 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for Geflügel (median 13 g)
- Sugars0,3 gin the lowest quarter of Geflügel (median 1,1 g)
- Fat9,5 gin the lowest quarter of Geflügel (median 11 g)
- Saturated fat2,3 gabove the median for Geflügel (median 1,9 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gutfried
- Barcode
- 4043362518321
- Category
- Rekonstituierte Hühnernuggets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets Lutz | 193 | 12 g | 14,7 g | 9,5 g |
| NUGGETS de POULET surgelés Casino | 193 | 13 g | 17 g | 7,5 g |
| Nuggets de poulet Crousti vol | 193 | 11 g | 17 g | 9 g |
| Nuggets de poulet surgelés Marque Repère | 193 | 13,6 g | 16,8 g | 7,5 g |
| Chicken nuggets Gut & Günstig | 194 | 14 g | 17 g | 9,5 g |
| Nuggets de poulet (100% filet) Casino | 194 | 13 g | 17 g | 7,5 g |
| Nuggets de poulet Monoprix | 194 | 13 g | 17 g | 7 g |
| Chicken Nuggets im Backteig Ja! | 194 | 12,2 g | 20,3 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 193 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 13 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 14,7 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 9,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4043362518321. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.