Chicken Nuggets
Packaged product Geflügel Don Pollo
Chicken Nuggets contains 323 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 32 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 25,3 g | 9 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 32 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for Geflügel (median 17,9 g)
- Fiber2,3 gin the top quarter of Geflügel (median 0 g)
- Sugars2 gin the top quarter of Geflügel (median 0,87 g)
- Fat16 gin the top quarter of Geflügel (median 4,3 g)
- Saturated fat1,8 gabove the median for Geflügel (median 1,2 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Instant Noodles Fairprice | 323 | 7,4 g | 40,5 g | 14,6 g |
| Wok It Caribbean Chicken Schwartz | 323 | 4,4 g | 67,6 g | 2,3 g |
| Chicken Momos Sumeru | 323 | 26 g | 38 g | 6,6 g |
| Chicken Fajitas Schwartz | 323 | 7,7 g | 55,1 g | 6,7 g |
| Southwest Chicken Wrap Marketside | 323 | 19,1 g | 28,7 g | 14,6 g |
| Southwest Chicken Wrap Walmart | 323 | 19,1 g | 28,7 g | 14,6 g |
| Marinade Chicken Romeo’s | 323 | 3,1 g | 72 g | 2,5 g |
| Southwest Chicken Wrap Marketside | 323 | 19,1 g | 28,7 g | 14,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 323 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 25,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 16 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 97614791. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.