chicken five-element veggie rice
Packaged product Milch und Eier sofine
Chicken five-element veggie rice contains 109 kcal per 100 g. A Serving, 350 g (350 g) provides about 380 kcal.
Roughly 58 % of its calories come from carbohydrates, with 24 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 306 mg | 13 % |
| Total carbohydrates L | 15,6 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 58 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for Milch und Eier (median 8 g)
- Sugars1,3 gbelow the median for Milch und Eier (median 3,8 g)
- Fat2,9 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Saturated fat1,3 gin the lowest quarter of Milch und Eier (median 4,3 g)
- Sodium306 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- sofine
- Barcode
- 6975192131648
- Label serving
- 350 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla protein yogurt My muscle chef | 108 | 10,4 g | 7 g | 4 g |
| Cottage Cheese Braum's | 108 | 11,7 g | 4,2 g | 5 g |
| Yogurt bio Riviera | 108 | 5 g | 15,8 g | 2,9 g |
| Salted Caramel Milk Private Selection | 108 | 4,2 g | 13,8 g | 4,2 g |
| Yogurt Parfait Freshies | 108 | 2,1 g | 19,6 g | 2,1 g |
| Yoghurt Creamsicle Sunkist | 108 | 1 g | 19,3 g | 3 g |
| cottage cheese PA nature | 108 | 12,5 g | 5,8 g | 4,2 g |
| Low fat egg nog Kroger | 108 | 4,2 g | 18,3 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken five-element veggie rice?
100 g of chicken five-element veggie rice has 109 kcal. Serving, 350 g (350 g): about 380 kcal.
How much protein is in chicken five-element veggie rice?
Chicken five-element veggie rice contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 16,8 g in Serving, 350 g (350 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in chicken five-element veggie rice?
Chicken five-element veggie rice has 15,6 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken five-element veggie rice?
Chicken five-element veggie rice contains 2,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in chicken five-element veggie rice?
100 g contains 306 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6975192131648. License: ODbL 1.0 (Open Food Facts). Source record dated 10. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.