Chicken bacon ranch Sub
Packaged product Geflügel Haymaker’s
Chicken bacon ranch Sub contains 222 kcal per 100 g. A Serving, 1 ., 230 g (230 g) provides about 511 kcal.
Roughly 39 % of its calories come from carbohydrates, with 32 % from fat and 29 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat | not reported | |
| Cholesterol L | 39,1 mg | 13 % |
| Sodium L | 770 mg | 33 % |
| Total carbohydrates L | 21,3 g | 8 % |
| Dietary fiber L | 0,87 g | 3 % |
| Total sugars L | 1,7 g | |
| Protein L | 16,1 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 39 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,1 gbelow the median for Geflügel (median 17,9 g)
- Fiber0,87 gabove the median for Geflügel (median 0,031 g)
- Sugars1,7 gabove the median for Geflügel (median 0,88 g)
- Fat7,8 gabove the median for Geflügel (median 4,4 g)
- Sodium770 mgin the top quarter of Geflügel (median 290 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haymaker’s
- Barcode
- 0224112105990
- Label serving
- 1 . (230 g)
- Category
- Geflügel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cooked british rotisserie chicken Kirkland signature | 222 | 19 g | 0 g | 16 g |
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| Roast Chicken Thighs Tesco | 222 | 23,6 g | 0,3 g | 14 g |
| Chicken Sausages Lightly Seasoned Spinneys Food | 222 | 15,8 g | 7,1 g | 14,4 g |
| Chicken Caprese Panini Hummus Fit | 222 | 19,7 g | 21,2 g | 7,1 g |
| Turkey Bacon Original oz Oscar Mayer | 222 | 16,7 g | 0 g | 16,7 g |
| Buffalo Style Smoked Chicken Stick Fatty | 222 | 31,1 g | 8,9 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken bacon ranch Sub?
100 g of Chicken bacon ranch Sub has 222 kcal. Serving, 1 ., 230 g (230 g): about 511 kcal.
Is Chicken bacon ranch Sub high in protein?
Chicken bacon ranch Sub contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 37 g in Serving, 1 ., 230 g (230 g). About 29 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Chicken bacon ranch Sub?
Chicken bacon ranch Sub has 21,3 g of total carbohydrates per 100 g, including 0,87 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken bacon ranch Sub?
Chicken bacon ranch Sub contains 7,8 g of fat per 100 g.
How much sodium is in Chicken bacon ranch Sub?
100 g contains 770 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0224112105990. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.