Chick Peas

Packaged product Bohnen und Hülsenfrüchte Trs

Chick Peas contains 325 kcal per 100 g. A Serving, 100 g (100 g) provides about 325 kcal.

Roughly 59 % of its calories come from carbohydrates, with 27 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chick Peas by Trs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
23 gprotein
50 gcarbohydrates
5,4 gfat
325kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 5,4 g 7 %
Saturated fat L 0,5 g 3 %
Sodium not reported
Total carbohydrates L 50 g 18 %
Dietary fiber L 11 g 39 %
Total sugars L 2,6 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 59 %Fat: 14 %325kcal / 100 g
  • Protein 27 %
  • Carbohydrates 59 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
  • Fiber11 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
  • Fat5,4 gabove the median for Bohnen und Hülsenfrüchte (median 2,1 g)
  • Saturated fat0,5 gabove the median for Bohnen und Hülsenfrüchte (median 0,32 g)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trs
Barcode
5017689001056
Quantity
2 kg
Label serving
100 g
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chick Peas?

100 g of Chick Peas has 325 kcal. Serving, 100 g (100 g): about 325 kcal.

Is Chick Peas high in protein?

Chick Peas contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in Serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,4 g).

How many carbs are in Chick Peas?

Chick Peas has 50 g of total carbohydrates per 100 g, including 11 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chick Peas?

Chick Peas contains 5,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5017689001056. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.