Chiasamen
Packaged product Getränke K-Bio
Chiasamen contains 485 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 4 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of Getränke (median 20 g)
- Fat33 gin the top quarter of Getränke (median 31 g)
- Saturated fat3,7 gabove the median for Getränke (median 3,3 g)
- Sodium40 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
chia seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Seeds Yogabar | 486 | 16,5 g | 42,1 g | 30,7 g |
| Black chia Healthy Way | 486 | 16,5 g | 42 g | 30,7 g |
| Semi di Chia Colfiorito | 486 | 17 g | 42 g | 31 g |
| Black Chia Seeds Bolas | 486 | 16,5 g | 42,1 g | 30,7 g |
| Chia seeds Farmse | 486 | 17 g | 41 g | 31 g |
| Chia Semillas Bolsa 250GR Int-Salim | 486 | 23 g | 0,9 g | 34 g |
| Chia Seeds Chia Charge | 486 | 16,5 g | 42,1 g | 30,7 g |
| Nasiona Chia KFD | 486 | 17 g | 42 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiasamen?
100 g of Chiasamen has 485 kcal.
Is Chiasamen high in protein?
Chiasamen contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 20 g).
How many carbs are in Chiasamen?
Chiasamen has 3,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiasamen?
Chiasamen contains 33 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Chiasamen?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185072666. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.