Chia cup
Packaged product Getränke Vemondo
Chia cup contains 98 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 36 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 454 kcal per 100 g across 619 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 51 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Getränke (median 20 g)
- Sugars4,3 gin the top quarter of Getränke (median 0,5 g)
- Fat3,7 gin the lowest quarter of Getränke (median 31 g)
- Saturated fat1,3 gin the lowest quarter of Getränke (median 3,3 g)
- Sodium60 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia cup Vemondo | 98 | 3 g | 11,8 g | 3,7 g |
| Chia Agricert | 110 | 5,9 g | 0,1 g | 9,5 g |
| Organic Black Chia Seeds Happy Belly | 80 | 2 g | 6 g | 4,5 g |
| Graine de chia Moulin Abénakis | 120 | 4 g | 9 g | 7 g |
| Chia and flax seed mix Great Value | 70 | 3 g | 33,3 g | 4,5 g |
| Chiazaden Prana | 70 | 2 g | 6 g | 4,5 g |
| Organic White chia seeds Earth's finest | 67 | 3,2 g | 3,2 g | 4,6 g |
| Kéfir Semillas de Chía pastoret | 61 | 3,3 g | 3,2 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia cup?
100 g of Chia cup has 98 kcal.
How much protein is in Chia cup?
Chia cup contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 20 g).
How many carbs are in Chia cup?
Chia cup has 11,8 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia cup?
Chia cup contains 3,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Chia cup?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489032694. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.