Cherry Parfait

Packaged product Früchte The Kwikery

Cherry Parfait contains 123 kcal per 100 g. A Serving, 1 container, 220 g (220 g) provides about 270 kcal.

Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
5 gprotein
22,7 gcarbohydrates
1,4 gfat
270kcal in Serving, 1 container, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,45 g 2 %
Trans fat L 0 g
Sodium L 86,4 mg 4 %
Total carbohydrates L 22,7 g 8 %
Dietary fiber L 0,91 g 3 %
Total sugars L 14,1 g
Added sugars L 14,1 g 28 %
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 74 %Fat: 10 %123kcal / 100 g
  • Protein 16 %
  • Carbohydrates 74 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the top quarter of Früchte (median 0,71 g)
  • Fiber0,91 gbelow the median for Früchte (median 1,5 g)
  • Sugars14,1 gabove the median for Früchte (median 11,9 g)
  • Fat1,4 gabove the median for Früchte (median 0,12 g)
  • Saturated fat0,45 gabove the median for Früchte (median 0,028 g)
  • Sodium86,4 mgabove the median for Früchte (median 23 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Kwikery
Barcode
0039779010118
Label serving
1 container (220 g)
Category
Früchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cherry Parfait?

100 g of Cherry Parfait has 123 kcal. Serving, 1 container, 220 g (220 g): about 270 kcal.

How much protein is in Cherry Parfait?

Cherry Parfait contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 11 g in Serving, 1 container, 220 g (220 g). About 16 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).

How many carbs are in Cherry Parfait?

Cherry Parfait has 22,7 g of total carbohydrates per 100 g, including 0,91 g of fiber and 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cherry Parfait?

Cherry Parfait contains 1,4 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).

How much sodium is in Cherry Parfait?

100 g contains 86,4 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0039779010118. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.