Cherry Granola
Packaged product Frühstückszerealien Bionova
Cherry Granola contains 355 kcal per 100 g. A Serving, 40 g (40 g) provides about 142 kcal.
Roughly 54 % of its calories come from carbohydrates, with 33 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 19,3 g | 69 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 54 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gbelow the median for Frühstückszerealien (median 9,8 g)
- Fiber19,3 gin the top quarter of Frühstückszerealien (median 8,7 g)
- Fat12 gabove the median for Frühstückszerealien (median 9 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bionova
- Barcode
- 4607013792180
- Quantity
- 400 g
- Label serving
- 40 g
- Category
- Mueslis mit Früchten
Ingredients
Запеченные хрустящие мюсли (цельнозерновые овсяные хлопья, растительные пищевые волокна, овсяные и пшеничные отруби, пшеничная и рисовая мука, подсолнечное масло, подсластитель эритрит — из растительного сырья, ячменный солод, корица, соль), миндальный орех, вишня сушёная.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSonnenblumenölZimtSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Muesli Apple-Cinnamon Flavor Prozis | 355 | 21 g | 57 g | 3,1 g |
| Muesli frutta bio Lameri | 355 | 10 g | 62 g | 5 g |
| Ultra Fruits Muesli Celnat | 355 | 8,9 g | 63 g | 5,5 g |
| Bio musli Driedfruits | 355 | 7,4 g | 66 g | 4,9 g |
| Herzensangelegenheiten Schneekoppe | 355 | 12 g | 59 g | 5,5 g |
| Musli owocowe pożywne śniadanie. Vivi Polska | 355 | 7,5 g | 71,2 g | 5,4 g |
| Müzli Früchtetraum Hafer ungesüßt Bauckhof | 355 | 10 g | 60 g | 5,6 g |
| Huel Granola Fruits rouges Huel | 355 | 23,4 g | 37,2 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Granola?
100 g of Cherry Granola has 355 kcal. Serving, 40 g (40 g): about 142 kcal.
How much protein is in Cherry Granola?
Cherry Granola contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,9 g in Serving, 40 g (40 g). About 12 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,8 g).
How many carbs are in Cherry Granola?
Cherry Granola has 44 g of total carbohydrates per 100 g, including 19,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Granola?
Cherry Granola contains 12 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4607013792180. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.