Cherry & Allons short break crunch thins
Packaged product Früchte Marks & Spencers
Cherry & Allons short break crunch thins contains 69 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 33,8 g | 68 % |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gbelow the median for Früchte (median 0,71 g)
- Fiber0,4 gbelow the median for Früchte (median 1,5 g)
- Sugars4,3 gin the lowest quarter of Früchte (median 11,9 g)
- Fat3,2 gabove the median for Früchte (median 0,12 g)
- Saturated fat1,6 gabove the median for Früchte (median 0,028 g)
- Sodium32 mgabove the median for Früchte (median 23 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00538404
- Category
- Früchte
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • Beurre : (Lait) (20%) • Sucre • Cerises confites (10%) (Cerises • Sirop de glucose-fructose • Jus de fruit et de légumes concentrés , (Cassis, Radis, Carotte) • Correcteur d'acidité : Acide citrique • Conservateur : E220 , (Sulfites)) • Amandes (7%) • Sucre Demerara (5%) • Polenta • Arôme • Sel. Pour les allergènes, voir les ingrédients indiqués en gras. : Ne convient pas aux personnes : allergiques aux fruits à coque et aux arachides en raison des , méthodes de fabrication. CONSERVATION
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry & Allons short break crunch thins?
100 g of Cherry & Allons short break crunch thins has 69 kcal.
How much protein is in Cherry & Allons short break crunch thins?
Cherry & Allons short break crunch thins contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Früchte, that is below the median (median 0,71 g).
How many carbs are in Cherry & Allons short break crunch thins?
Cherry & Allons short break crunch thins has 9,2 g of total carbohydrates per 100 g, including 0,4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry & Allons short break crunch thins?
Cherry & Allons short break crunch thins contains 3,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Cherry & Allons short break crunch thins?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00538404. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Source description: "Cherry & Allons short break crunch thins". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.