Cheese Zip
Packaged product Milch und Eier Old Fashioned Foods
Cheese Zip contains 283 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 19 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (258 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium L | 1.760 mg | 77 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 19 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the lowest quarter of Milch und Eier (median 14,2 g)
- Sugars8,5 gin the top quarter of Milch und Eier (median 5,4 g)
- Fat21 gabove the median for Milch und Eier (median 20,9 g)
- Saturated fat8,5 gin the lowest quarter of Milch und Eier (median 13 g)
- Sodium1.760 mgin the top quarter of Milch und Eier (median 1.000 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old Fashioned Foods
- Barcode
- 5010338155209
- Quantity
- 227g
- Category
- schmelzkäse
- Packaging
- Metal,Plastic,Aerosol can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Cheddar Full Fat Hard Cheese (_Milk_) (33%), Whey (_Milk_), _Soybean_ Oil, Modified Food Starch, Emulsifying Salts (Sodium Phosphates, Polyphosphates), Salt, Acidity Regulator Lactic Acid, Natural Flavors (_Milk_), Stabilizer Sodium Alginate, Preservative Sorbic Acid, Thickener Xanthan Gum, Colour Paprika Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kräuter Schmelzkäse Wanderer | 283 | 12,9 g | 5,6 g | 23,2 g |
| 10 cheese singles Asda | 283 | 13 g | 7 g | 22 g |
| Classic - 8 Streichzarte Ecken K-Classic | 284 | 9,1 g | 6,8 g | 25 g |
| Дружба плавленый продукт классический Переяславль | 284 | 8 g | 9 g | 24 g |
| Плавленый сыр Hochland ломтевой с ветчиной Hochland | 282 | 14,3 g | 4,2 g | 23,2 g |
| Kräuter Schmelzkäsezubereitung Hofburger | 285 | 10 g | 7,3 g | 24 g |
| Preparato di formaggio fuso Coop Prix Garantie | 285 | 17 g | 2,5 g | 23 g |
| Schmelzkäse mit Chester würzig-pikant Penny | 281 | 14,6 g | 5,4 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Zip?
100 g of Cheese Zip has 283 kcal.
How much protein is in Cheese Zip?
Cheese Zip contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 14,2 g).
How many carbs are in Cheese Zip?
Cheese Zip has 13 g of total carbohydrates per 100 g, including 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Zip?
Cheese Zip contains 21 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Cheese Zip?
100 g contains 1.760 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010338155209. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.