Cheese Triangles
Packaged product Milch und Eier Dairylea
Cheese Triangles contains 211 kcal per 100 g. A Serving, 1.0 triangle, 15.63 g (15,6 g) provides about 33 kcal.
Roughly 67 % of its calories come from fat, with 24 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 435 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat L | 9,6 g | 48 % |
| Sodium L | 576 mg | 25 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 4,5 g | |
| Protein L | 12,2 g | 24 % |
| Calcium L | 5.656 mg | 435 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 9 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for Milch und Eier (median 8 g)
- Fiber1,3 gabove the median for Milch und Eier (median 0,59 g)
- Sugars4,5 gabove the median for Milch und Eier (median 3,8 g)
- Fat14,7 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat9,6 gabove the median for Milch und Eier (median 4,3 g)
- Sodium576 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dairylea
- Barcode
- 7622202024627
- Label serving
- 1.0 triangle (15.63 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairylea light cheese triangles Kraft | 211 | 12,2 g | 4,5 g | 14,7 g |
| Egg & Lettuce 7 Eleven | 211 | 9,5 g | 18,2 g | 10,4 g |
| Strawberries & Cream Radix Nutrition | 211 | 11,8 g | 22,4 g | 7,1 g |
| Mac & Cheese Original Panera Bread | 211 | 8,1 g | 16,9 g | 14,1 g |
| Veggie Patty Chez Marie | 211 | 9,9 g | 42,3 g | 4,9 g |
| Veggi Deli Fit Food | 211 | 5,2 g | 7,7 g | 17 g |
| Three Cheese & Pepper Ravioli Leggo’s | 211 | 8,9 g | 31,5 g | 4,9 g |
| Yoghurt mousse Acai With Bircher Yogurt | 211 | 6,5 g | 29,5 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Triangles?
100 g of Cheese Triangles has 211 kcal. Serving, 1.0 triangle, 15.63 g (15,6 g): about 33 kcal.
Is Cheese Triangles high in protein?
Cheese Triangles contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 1,9 g in Serving, 1.0 triangle, 15.63 g (15,6 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Cheese Triangles?
Cheese Triangles has 4,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Triangles?
Cheese Triangles contains 14,7 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Cheese Triangles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (435 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Triangles?
100 g contains 576 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202024627. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.