Cheese Regional Asda Cheshire White
Packaged product Milch und Eier Asda
Cheese Regional Asda Cheshire White contains 380 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 380 kcal.
Roughly 75 % of its calories come from fat, with 25 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 431 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 31,8 g | 41 % |
| Saturated fat L | 21,2 g | 106 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 23,4 g | 47 % |
| Calcium L | 5.600 mg | 431 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 0,5 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,4 gin the top quarter of Milch und Eier (median 8 g)
- Sugars0,1 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat31,8 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat21,2 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium472 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5028482000313
- Label serving
- 1 serving (100 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Macaroni & cheese saveur white cheddar So shape | 380 | 32 g | 42 g | 9,3 g |
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| Egg & cheddar box Amazon kitchen | 380 | 14 g | 34 g | 21 g |
| Bio Butterkäse Tegut | 380 | 23 g | 0,1 g | 32 g |
| Thin Cantonese Egg Noodles Blue Dragon | 380 | 12 g | 80 g | 3 g |
| Walnet Mild & Creamy Milbona (Lidl) | 380 | 15,6 g | 2,9 g | 33,8 g |
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| Whey isolate Caramel White Milk Flavour VPA | 380 | 87 g | 4,7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Regional Asda Cheshire White?
100 g of Cheese Regional Asda Cheshire White has 380 kcal. Serving, 1 serving, 100 g (100 g): about 380 kcal.
Is Cheese Regional Asda Cheshire White high in protein?
Cheese Regional Asda Cheshire White contains 23,4 g of protein per 100 g (47 % of the 50 g Daily Value), or 23,4 g in Serving, 1 serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Regional Asda Cheshire White?
Cheese Regional Asda Cheshire White has 0,5 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Regional Asda Cheshire White?
Cheese Regional Asda Cheshire White contains 31,8 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).
What vitamins and minerals does Cheese Regional Asda Cheshire White contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (431 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Regional Asda Cheshire White?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028482000313. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.