cheese chips
Cheese chips contains 542 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (527 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for Snacks (median 6,5 g)
- Sugars3,1 gabove the median for Snacks (median 1,8 g)
- Fat35 gin the top quarter of Snacks (median 31,8 g)
- Saturated fat16 gin the top quarter of Snacks (median 3,6 g)
- Sodium640 mgabove the median for Snacks (median 520 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chio
- Barcode
- 5997312700580
- Category
- Kartoffelchips
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sylter Art Kartoffelchips Hofgut | 542 | 6 g | 51 g | 34 g |
| Patatas fritas bolsa 190 g PATATAS FRITAS SANTO REINO S.L. | 542 | 6,1 g | 53,3 g | 33,5 g |
| Ruffles barbeque Ruffles | 542 | 6,1 g | 54 g | 32 g |
| Patatas fritas sevilla Andres e Hijos | 542 | 6 g | 49 g | 37 g |
| Patatas fritas Santo Reino | 542 | 6,1 g | 53,3 g | 33,5 g |
| Kartoffelchips gesalzen Jeden Tag | 542 | 6 g | 51 g | 34 g |
| Patatas fritas Vallucas | 542 | 7,2 g | 49,8 g | 35 g |
| Patates Bonpreu | 542 | 6,7 g | 51 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheese chips?
100 g of cheese chips has 542 kcal.
How much protein is in cheese chips?
Cheese chips contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Snacks, that is below the median (median 6,5 g).
How many carbs are in cheese chips?
Cheese chips has 48 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cheese chips?
Cheese chips contains 35 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in cheese chips?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juli 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5997312700580. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2024. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.