Cheese
Packaged product Milch und Eier Boots
Cheese contains 418 kcal per 100 g. A Serving, 170.0 g (170 g) provides about 711 kcal.
Roughly 42 % of its calories come from fat, with 40 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,4 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 40 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of Milch und Eier (median 8 g)
- Fiber2,2 gabove the median for Milch und Eier (median 0,59 g)
- Sugars4,4 gabove the median for Milch und Eier (median 3,8 g)
- Fat19 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat8,7 gabove the median for Milch und Eier (median 4,3 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boots
- Barcode
- 5045096351266
- Label serving
- 170.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Tomato Turkey Casserole Lions Prep | 418 | 26,4 g | 28,3 g | 22 g |
| Genoa Salami Gouda Cheese Salted Almonds HILLSHIRE | 418 | 22,8 g | 5,1 g | 32,9 g |
| Gluten Free Texas Toast 3 Cheese w/ Garlic Rudi’s | 418 | 7,1 g | 48 g | 22,4 g |
| Butter mintoes Marks & Spencer | 418 | 0,1 g | 85,6 g | 8,3 g |
| Nut Butter & Oat Bar Rx Bar | 418 | 18,2 g | 50,9 g | 16,4 g |
| Mature British Cheddar Cheese Somerdale | 418 | 25,4 g | 0,36 g | 35 g |
| Classic Butter Croissant The Bkry | 418 | 7,2 g | 42,8 g | 24,5 g |
| Chorizo & Cheddar Cheese Bodega | 418 | 22,5 g | 2,1 g | 35,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese?
100 g of Cheese has 418 kcal. Serving, 170.0 g (170 g): about 711 kcal.
Is Cheese high in protein?
Cheese contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 30,6 g in Serving, 170.0 g (170 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Cheese?
Cheese has 41 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese?
Cheese contains 19 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5045096351266. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.