Cheddar Style Shreds

Packaged product Milch und Eier Silk

Cheddar Style Shreds contains 300 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 90 kcal.

Roughly 69 % of its calories come from fat, with 26 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 395 kcal per 100 g across 1.191 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar Style Shreds by Silk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
3,3 gprotein
20 gcarbohydrates
23,3 gfat
90kcal in Serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 23,3 g 30 %
Saturated fat L 23,3 g 117 %
Sodium not reported
Total carbohydrates L 20 g 7 %
Dietary fiber not reported
Total sugars not reported
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 26 %Fat: 69 %300kcal / 100 g
  • Protein 4 %
  • Carbohydrates 26 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the lowest quarter of Milch und Eier (median 25 g)
  • Fat23,3 gin the lowest quarter of Milch und Eier (median 32,1 g)
  • Saturated fat23,3 gin the top quarter of Milch und Eier (median 21 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Silk
Barcode
0036632076939
Label serving
30.0 g
Category
Käse aus Cheddar

Ingredients

Ingredients not reported.

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low fat old cheddar cheese no name 300 30 g 3,3 g 16,7 g
Old Cheddar Light Cracker Barrel 300 26,7 g 0 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Style Shreds?

100 g of Cheddar Style Shreds has 300 kcal. Serving, 30.0 g (30 g): about 90 kcal.

How much protein is in Cheddar Style Shreds?

Cheddar Style Shreds contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 30.0 g (30 g). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).

How many carbs are in Cheddar Style Shreds?

Cheddar Style Shreds has 20 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Style Shreds?

Cheddar Style Shreds contains 23,3 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0036632076939. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.