Cheddar-Style Fat-Free

Packaged product Fette und Öle Compliments

Cheddar-Style Fat-Free contains 132 kcal per 100 g.

Roughly 67 % of its calories come from protein, with 33 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar-Style Fat-Free by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
21,1 gprotein
10,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 1.526 mg 66 %
Total carbohydrates L 10,5 g 4 %
Dietary fiber not reported
Total sugars L 10,5 g
Protein L 21,1 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67 %Carbohydrates: 33 %132kcal / 100 g
  • Protein 67 %
  • Carbohydrates 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,1 gin the top quarter of Fette und Öle (median 0,5 g)
  • Sugars10,5 gin the top quarter of Fette und Öle (median 0,6 g)
  • Fat0 gin the lowest quarter of Fette und Öle (median 33 g)
  • Saturated fat0 gin the lowest quarter of Fette und Öle (median 5,6 g)
  • Sodium1.526 mgin the top quarter of Fette und Öle (median 245 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742562781
Category
Fette und Öle

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar-Style Fat-Free?

100 g of Cheddar-Style Fat-Free has 132 kcal.

Is Cheddar-Style Fat-Free high in protein?

Cheddar-Style Fat-Free contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,5 g).

How many carbs are in Cheddar-Style Fat-Free?

Cheddar-Style Fat-Free has 10,5 g of total carbohydrates per 100 g, including 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar-Style Fat-Free?

Cheddar-Style Fat-Free contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Cheddar-Style Fat-Free?

100 g contains 1.526 mg of sodium, 66 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742562781. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.