Cheddar leger
Packaged product Milch und Eier Sélection
Cheddar leger contains 36 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 11 kcal.
Roughly 93 % of its calories come from fat, with 7 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 393 kcal per 100 g across 884 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 7 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Milch und Eier (median 24,4 g)
- Fat2,4 gin the lowest quarter of Milch und Eier (median 32,1 g)
- Saturated fat1,4 gin the lowest quarter of Milch und Eier (median 20,5 g)
- Sodium96 mgin the lowest quarter of Milch und Eier (median 679 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sélection
- Barcode
- 0059749978644
- Label serving
- 30.0 g
- Category
- Käse aus Cheddar
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar style Compliments | 35 | 4 g | 2 g | 1 g |
| Cheddar cheese Aldi | 60 | 3,5 g | 0 g | 5 g |
| Mild Cheddar Cheese Gordon Choice | 5 | 23,8 g | 4,8 g | 33,3 g |
| Aged white cheddar Pirates booty | 70 | 1 g | 9 g | 3 g |
| Medium Cheddar Slices Western Family | 80 | 5 g | 1 g | 2,5 g |
| Aged cheese snacks Kerrygold | 90 | 5 g | 0 g | 33,3 g |
| Mozzaaaaaa Cheddar P'tit Québec | 90 | 7 g | 1 g | 7 g |
| Cheddar doux léger Selection | 90 | 9 g | 1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar leger?
100 g of Cheddar leger has 36 kcal. Serving, 30.0 g (30 g): about 11 kcal.
How much protein is in Cheddar leger?
Cheddar leger contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 30.0 g (30 g). About 0 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 24,4 g).
How many carbs are in Cheddar leger?
Cheddar leger has 0,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar leger?
Cheddar leger contains 2,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Cheddar leger?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749978644. License: ODbL 1.0 (Open Food Facts). Source record dated 23. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.