Cheddar cheese
Packaged product Milch und Eier Aldi
Cheddar cheese contains 60 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 393 kcal per 100 g across 1.071 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of Milch und Eier (median 25 g)
- Fat5 gin the lowest quarter of Milch und Eier (median 32,1 g)
- Saturated fat3 gin the lowest quarter of Milch und Eier (median 21 g)
- Sodium100 mgin the lowest quarter of Milch und Eier (median 700 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100135855
- Quantity
- 7 oz
- Category
- Käse aus Cheddar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aged white cheddar Pirates booty | 70 | 1 g | 9 g | 3 g |
| Medium Cheddar Slices Western Family | 80 | 5 g | 1 g | 2,5 g |
| Sharp Cheddar 365 Whole Foods Market | 40 | 2,2 g | 0,44 g | 3,5 g |
| Cheddar leger Sélection | 36 | 0 g | 0,4 g | 2,4 g |
| organic TUSCAN KALE Trader Joe's | 35 | 2,4 g | 4,7 g | 1,8 g |
| Cheddar style Compliments | 35 | 4 g | 2 g | 1 g |
| Aged cheese snacks Kerrygold | 90 | 5 g | 0 g | 33,3 g |
| Mozzaaaaaa Cheddar P'tit Québec | 90 | 7 g | 1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar cheese?
100 g of Cheddar cheese has 60 kcal.
How much protein is in Cheddar cheese?
Cheddar cheese contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).
How many carbs are in Cheddar cheese?
Cheddar cheese has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar cheese?
Cheddar cheese contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Cheddar cheese?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Februar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100135855. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Februar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.