Cheddar gerieben

Packaged product Milch und Eier Milsani

Cheddar gerieben contains 409 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 409 kcal.

Roughly 73 % of its calories come from fat, with 24 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (395 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar gerieben by Milsani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
25 gprotein
3 gcarbohydrates
33 gfat
409kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 33 g 42 %
Saturated fat not reported
Sodium L 669 mg 29 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 3 %Fat: 73 %409kcal / 100 g
  • Protein 24 %
  • Carbohydrates 3 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,1 gabove the median for Milch und Eier (median 0 g)
  • Fat33 gabove the median for Milch und Eier (median 32,1 g)
  • Sodium669 mgbelow the median for Milch und Eier (median 702 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milsani
Barcode
4061461887513
Quantity
1pcs
Label serving
1 serving (100 g)
Category
Käse aus Cheddar

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
West Country Cheddar with Black Truffle Morrisons 409 22,8 g 2 g 34,2 g
Cheddar au poivre Wyke Farms 409 22,4 g 2,3 g 34,3 g
Double cheddar cheese slices Lucerne 409 27,3 g 0 g 31,8 g
Mature Cheddar Morrisons 409 23,8 g 3,5 g 33,3 g
Cheddar Käse gerieben Clever 409 25 g 3 g 33 g
Wisconsin extra sharp cheddar Roundys 409 27,3 g 0 g 36,4 g
mild cheddar sliced cheese Roundy's 409 22,7 g 4,5 g 36,4 g
Sharp white cheddar Harris Teeter 409 27,3 g 0 g 36,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar gerieben?

100 g of Cheddar gerieben has 409 kcal. Serving, 1 serving, 100 g (100 g): about 409 kcal.

Is Cheddar gerieben high in protein?

Cheddar gerieben contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in Serving, 1 serving, 100 g (100 g). About 24 % of its calories come from protein.

How many carbs are in Cheddar gerieben?

Cheddar gerieben has 3 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar gerieben?

Cheddar gerieben contains 33 g of fat per 100 g.

How much sodium is in Cheddar gerieben?

100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461887513. License: ODbL 1.0 (Open Food Facts). Source record dated 3. August 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.