Champisalsa
Packaged product Fleisch Monte blanco
Champisalsa contains 31 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 31 kcal.
Roughly 40 % of its calories come from fat, with 32 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30,6 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,24 g | 1 % |
| Trans fat L | 0 g | |
| Sodium L | 602 mg | 26 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 32 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of Fleisch (median 17,2 g)
- Fiber2,6 gin the top quarter of Fleisch (median 0,046 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat1,4 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0,24 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium602 mgabove the median for Fleisch (median 394 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monte blanco
- Barcode
- 7501024015115
- Label serving
- 1 portion (100 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
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| Organic acerola puree packets Trader Joe's | 30 | 1 g | 6,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champisalsa?
100 g of Champisalsa has 31 kcal. Serving, 1 portion, 100 g (100 g): about 31 kcal.
How much protein is in Champisalsa?
Champisalsa contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in Serving, 1 portion, 100 g (100 g). About 28 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).
How many carbs are in Champisalsa?
Champisalsa has 2,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champisalsa?
Champisalsa contains 1,4 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
How much sodium is in Champisalsa?
100 g contains 602 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501024015115. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.