Champignon
Packaged product Fleisch Cepêra
Champignon contains 28 kcal per 100 g. A Serving, 9 unidades, 50 g (50 g) provides about 14 kcal.
Roughly 59 % of its calories come from carbohydrates, with 41 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 19 kcal per 100 g across 43 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 972 mg | 42 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the top quarter of Fleisch (median 2,2 g)
- Fiber1,2 gin the lowest quarter of Fleisch (median 2,1 g)
- Fat0 gin the lowest quarter of Fleisch (median 0,4 g)
- Saturated fat0 gin the lowest quarter of Fleisch (median 0,01 g)
- Sodium972 mgin the top quarter of Fleisch (median 280 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cepêra
- Barcode
- 7896025800175
- Quantity
- 120 g
- Label serving
- 9 unidades (50 g)
- Category
- Canned whole champignon mushrooms
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cogumelos, água, sal, antioxidantes (ácido cítrico, dióxido de enxofre).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignon de Paris Entiers 1er Choix Auchan | 26 | 1,9 g | 2,7 g | 0,3 g |
| Champiñon entero primera Alipende | 26 | 1,9 g | 2,7 g | 0,3 g |
| Champignons de Paris 1Er Choix Entiers Le prix gagnant | 31 | 2,6 g | 4 g | 0,2 g |
| Champiñon entero Coviran | 25 | 1,9 g | 2,7 g | 0,3 g |
| Champiñones finos enteros eroski | 25 | 1,9 g | 2,7 g | 0,3 g |
| Champiñones enteros Eroski | 25 | 1,9 g | 2,7 g | 0,3 g |
| Champiñones entero Ayala | 25 | 2,6 g | 4 g | 0,2 g |
| Champignon de Paris Entiers 1er choix Auchan | 22 | 2,4 g | 1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignon?
100 g of Champignon has 28 kcal. Serving, 9 unidades, 50 g (50 g): about 14 kcal.
How much protein is in Champignon?
Champignon contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,4 g in Serving, 9 unidades, 50 g (50 g). About 41 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 2,2 g).
How many carbs are in Champignon?
Champignon has 4 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignon?
Champignon contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Champignon?
100 g contains 972 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896025800175. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.