Cereola Minis
Packaged product Süßigkeiten und Desserts De Beukelaer
Cereola Minis contains 488 kcal per 100 g. A Serving, 100 g (100 g) provides about 488 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 26 g | |
| Added sugars L | 18,9 g | 38 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the top quarter of Süßigkeiten und Desserts (median 6,7 g)
- Fiber3,1 gabove the median for Süßigkeiten und Desserts (median 2,8 g)
- Sugars26 gin the lowest quarter of Süßigkeiten und Desserts (median 34 g)
- Fat21 gin the lowest quarter of Süßigkeiten und Desserts (median 24 g)
- Saturated fat10 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
- Sodium172 mgbelow the median for Süßigkeiten und Desserts (median 188 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De Beukelaer
- Barcode
- 4001518112656
- Quantity
- 140g
- Label serving
- 100 g
- Category
- Kekse von Milchschokolade
- Packaging
- de:stück
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Zucker, Cerlocken (11,5%), pflanzliche Fette (Sonnenblume, Palm in veränderlichen Gewichtsanteilen), Kakaobutter ARMSSE, _Magermilchpulver_, _Butterreinfett_, Backtriebmittel (Ammoniumhydrogencarbonat, Natrium - ogencarbonati, Zuckersirup, Emulgatoren (Lecithine (enthält Soja), Speisesalz, Karamellzuckersinup, erungsmittel (Citronensäure), natürliches Aroma, natürliches Vanillearoma. Kann Spuren enthalten von: Sotalenfraichten (CH: Haselnüssen, _Mandeln_, Cashewnüssen), Eiern
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Biscuits With Dark And Milk Chocolate Maxim's | 488 | 5,8 g | 60 g | 24 g |
| La galette gourmande St Michel | 488 | 6,2 g | 72 g | 19 g |
| Crac Choco chocolat au lait Auchan | 488 | 5,7 g | 69 g | 21 g |
| Chocotini Boni | 488 | 6,2 g | 62 g | 24 g |
| Tim Tam Original Arnott's | 488 | 4,6 g | 63,9 g | 26,9 g |
| Dragee Keksi Napoli | 489 | 6,6 g | 59 g | 24 g |
| Eti Burçak Milk Chocolate Biscuits 114 g Eti | 489 | 7 g | 59,8 g | 23,8 g |
| Le P'tit Choco Céréal bio | 489 | 8,9 g | 59 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereola Minis?
100 g of Cereola Minis has 488 kcal. Serving, 100 g (100 g): about 488 kcal.
How much protein is in Cereola Minis?
Cereola Minis contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,3 g in Serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,7 g).
How many carbs are in Cereola Minis?
Cereola Minis has 65 g of total carbohydrates per 100 g, including 3,1 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereola Minis?
Cereola Minis contains 21 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Cereola Minis?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001518112656. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.