Cereales rellenos
Packaged product Frühstückszerealien Coviran
Cereales rellenos contains 437 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 36 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Sugars36 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat13,5 gabove the median for Frühstückszerealien (median 11,3 g)
- Saturated fat3,3 gabove the median for Frühstückszerealien (median 2 g)
- Sodium200 mgabove the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coviran
- Barcode
- 8422823141777
- Category
- Frühstückszerealien
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Muesli 5 fruits Grainea | 437 | 7,5 g | 67 g | 14 g |
| Berry Granola Sainsbury’s Freefrom | 437 | 10,9 g | 60,9 g | 14,6 g |
| Crunchy Muesli Vitalis | 437 | 11 g | 57 g | 15 g |
| White Choc With Raspberry Granola Fuel | 437 | 15,9 g | 62,2 g | 12,6 g |
| Crunchy Muesli Barnhouse | 437 | 9,1 g | 65 g | 14 g |
| Cluster Berry crumble Arnold's Farm | 437 | 10,8 g | 63,7 g | 13,6 g |
| Muesli croustillant aux fruit Comme j’aime | 437 | 8,2 g | 63 g | 15 g |
| Muesli granola fruits rouge Intermarché vrac | 437 | 10 g | 59 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereales rellenos?
100 g of Cereales rellenos has 437 kcal.
How much protein is in Cereales rellenos?
Cereales rellenos contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Cereales rellenos?
Cereales rellenos has 69 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereales rellenos?
Cereales rellenos contains 13,5 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Cereales rellenos?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422823141777. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.