Cereales fourrees

Packaged product Getreide und Pasta Cora

Cereales fourrees contains 426 kcal per 100 g. A Serving, 30 g (30 g) provides about 128 kcal.

Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (439 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cereales fourrees by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
426kcal per 100 g
8,9 gprotein
65 gcarbohydrates
13 gfat
128kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 13 g 17 %
Saturated fat L 2,7 g 14 %
Sodium L 256 mg 11 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 6,5 g 23 %
Total sugars L 27 g
Protein L 8,9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 63 %Fat: 28 %426kcal / 100 g
  • Protein 9 %
  • Carbohydrates 63 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gin the top quarter of Getreide und Pasta (median 7,3 g)
  • Fiber6,5 gin the top quarter of Getreide und Pasta (median 4,5 g)
  • Fat13 gbelow the median for Getreide und Pasta (median 14 g)
  • Saturated fat2,7 gbelow the median for Getreide und Pasta (median 3,8 g)
  • Sodium256 mgabove the median for Getreide und Pasta (median 224 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cora
Barcode
3257986901891
Quantity
375 g
Label serving
30 g
Category
Gefülltes Getreide
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cereales fourrees?

100 g of Cereales fourrees has 426 kcal. Serving, 30 g (30 g): about 128 kcal.

How much protein is in Cereales fourrees?

Cereales fourrees contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in Serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,3 g).

How many carbs are in Cereales fourrees?

Cereales fourrees has 65 g of total carbohydrates per 100 g, including 6,5 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereales fourrees?

Cereales fourrees contains 13 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Cereales fourrees?

100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257986901891. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.