Cereal Bar
Packaged product Getreide und Pasta Costa
Cereal Bar contains 383 kcal per 100 g. A Serving, 18 g (18 g) provides about 69 kcal.
Roughly 72 % of its calories come from carbohydrates, with 22 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (381 kcal per 100 g).
100 g provides 23.456.790 % of the Daily Value for Molybdän.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 1,9 mg | 0,6 % |
| Sodium L | 165 mg | 7 % |
| Total carbohydrates L | 68,9 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 29,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Molybdän L | 10.555.556 µg | 23.456.790 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 72 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for Getreide und Pasta (median 6,9 g)
- Fiber0 gin the lowest quarter of Getreide und Pasta (median 3,8 g)
- Sugars29,8 gabove the median for Getreide und Pasta (median 26 g)
- Fat9,3 gbelow the median for Getreide und Pasta (median 10 g)
- Saturated fat3,1 gbelow the median for Getreide und Pasta (median 3,4 g)
- Sodium165 mgabove the median for Getreide und Pasta (median 111 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,5 g |
Product details
- Brand
- Costa
- Barcode
- 7802215303159
- Quantity
- 18g
- Label serving
- 18 g
- Category
- Barras de cereal
- Packaging
- es:plastico-pp
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
No visible en la imagen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal Bar?
100 g of Cereal Bar has 383 kcal. Serving, 18 g (18 g): about 69 kcal.
How much protein is in Cereal Bar?
Cereal Bar contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,1 g in Serving, 18 g (18 g). About 6 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 6,9 g).
How many carbs are in Cereal Bar?
Cereal Bar has 68,9 g of total carbohydrates per 100 g, including 0 g of fiber and 29,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal Bar?
Cereal Bar contains 9,3 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Cereal Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Molybdän (23.456.790 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereal Bar?
100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802215303159. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.