Celozrnná Čakanka

Packaged product Süßigkeiten und Desserts Nature line

Celozrnná Čakanka contains 486 kcal per 100 g. A Serving, 32 g (32 g) provides about 156 kcal.

Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Celozrnná Čakanka by Nature line, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
7,7 gprotein
62 gcarbohydrates
22 gfat
156kcal in Serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 22 g 28 %
Saturated fat L 9 g 45 %
Sodium L 104 mg 5 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 5,5 g 20 %
Total sugars L 31 g
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 52 %Fat: 42 %486kcal / 100 g
  • Protein 6 %
  • Carbohydrates 52 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
  • Fiber5,5 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars31 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat22 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat9 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
  • Sodium104 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature line
Barcode
8586008105180
Quantity
32 g
Label serving
32 g
Category
Sušienka
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, wholemeal wheat flour 18,7 %, wheat muta, tart fat (rapeseed oil, coconut fat, fully hydrogenated rapeseed oil, emulsifier /mono - and diglycerides of fatty acids/, regultal ys1osti /citric acid/, aroma, vitamin a), vegetable fat (buttercup, coconut), oatmeal flour, sinequin seeds 2 %, wheatkrou, use milk skimmed, dried whey, soy flour, soluble coffee 2 % in the filling (dried extract of roasted barley, raze gout), susenă egg mixture, rapeseed vegetable oil, ground cinnamon, salt, loosening substances (sodium and ammonium carbonates), aroma, antioxidant extracts of rosemary), folic acid, may contain peanuts, nuts and sesame, store in a dry place, protect before heat, li0ynu folic acid, může contain peanuts, scabbard fruits and sesame seeds, store in sucitu, ulname pieua minimáa shelf life until anlivost do: l31,05,2021

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerHaferRaps (Rübsenöl)

Similar products

FoodCaloriesProteinCarbsFat
Celozrnne brusienky Nature Line 403 5,6 g 61 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Celozrnná Čakanka?

100 g of Celozrnná Čakanka has 486 kcal. Serving, 32 g (32 g): about 156 kcal.

How much protein is in Celozrnná Čakanka?

Celozrnná Čakanka contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,5 g in Serving, 32 g (32 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).

How many carbs are in Celozrnná Čakanka?

Celozrnná Čakanka has 62 g of total carbohydrates per 100 g, including 5,5 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Celozrnná Čakanka?

Celozrnná Čakanka contains 22 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

How much sodium is in Celozrnná Čakanka?

100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. November 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8586008105180. License: ODbL 1.0 (Open Food Facts). Source record dated 20. November 2023. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.