Cassoulet
Packaged product Mahlzeiten und Gerichte Vidal
Cassoulet contains 241 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 25 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 125 kcal per 100 g across 199 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 15 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Mahlzeiten und Gerichte (median 8,5 g)
- Sugars0,6 gbelow the median for Mahlzeiten und Gerichte (median 0,7 g)
- Fat16 gin the top quarter of Mahlzeiten und Gerichte (median 5,8 g)
- Saturated fat5,4 gin the top quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Sodium440 mgin the top quarter of Mahlzeiten und Gerichte (median 348 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vidal
- Barcode
- 3700233313133
- Category
- Cassoulets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet Chalossais Maison Dubernet | 237 | 18 g | 5 g | 17 g |
| Cassoulet d oie confit Saveur d'Auge | 205 | 12 g | 0,8 g | 17 g |
| Cassoulet à la chicorée Les Naturelles du Haut Pays | 202 | 14 g | 17 g | 7,4 g |
| Le Cassoulet Larzul | 185 | 12 g | 8,7 g | 11 g |
| Cassoulet Supérieur Parole Gourmande | 184 | 9,9 g | 9,8 g | 11 g |
| Cassoulet Gourmand Valette | 183 | 9,6 g | 6,5 g | 12,4 g |
| le cassoulet maison rivière | 300 | 21 g | 14 g | 15 g |
| Cassoulet gastronomique au confit de canard Clos Saint Sozy | 180 | 12,7 g | 9,9 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassoulet?
100 g of Cassoulet has 241 kcal.
Is Cassoulet high in protein?
Cassoulet contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 8,5 g).
How many carbs are in Cassoulet?
Cassoulet has 9,2 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassoulet?
Cassoulet contains 16 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Cassoulet?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700233313133. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.