Le Cassoulet
Packaged product Mahlzeiten und Gerichte Larzul
Le Cassoulet contains 185 kcal per 100 g. A Serving, 420 g (420 g) provides about 777 kcal.
Roughly 54 % of its calories come from fat, with 26 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 126 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0,19 g | 0,4 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 19 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Mahlzeiten und Gerichte (median 8,6 g)
- Sugars1 gabove the median for Mahlzeiten und Gerichte (median 0,7 g)
- Fat11 gin the top quarter of Mahlzeiten und Gerichte (median 5,8 g)
- Saturated fat4,4 gin the top quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Sodium236 mgin the lowest quarter of Mahlzeiten und Gerichte (median 348 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Larzul
- Barcode
- 3256477007029
- Quantity
- 2x 420g (840g)
- Label serving
- 420 g
- Category
- Cassoulets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots blancs réhydratés cuits (31%), eau filtrée, wande de porc fermier confite (17%) (viande de porc fermier* (69%) soindoux, sel de Guérande (2%)), saucisse de Toulouse précute (14%) (viande de porc, eau, sel, arômes naturels, sirop de glucose, epice, poudre de jus de betterave, plantes aromatiques, boyau naturel de porc), poitrine de porc fermier* (8%), oignons, carottes, saindoux farine de blé, arôme naturel (blé), double concentré de tomates, ail, sel de Guérande (0,07%), thym, persil, romarin, poivre, laurier. * Origine: France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnTomatenKnoblauchSalzGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet Supérieur Parole Gourmande | 184 | 9,9 g | 9,8 g | 11 g |
| Cassoulet Gourmand Valette | 183 | 9,6 g | 6,5 g | 12,4 g |
| Cassoulet gastronomique au confit de canard Clos Saint Sozy | 180 | 12,7 g | 9,9 g | 9,3 g |
| Cassoulet Le Revelois 1050 gr Le revelois | 173 | 12,6 g | 8,4 g | 9,9 g |
| Cassoulet gimontois Delpeyrat | 173 | 11 g | 7,2 g | 10 g |
| Cassoulet gastronomique Le Revelois | 173 | 12,6 g | 8,4 g | 9,9 g |
| Véritable cassoulet de Castelnaudary au canard Larnaudie | 170 | 12 g | 9,3 g | 8,8 g |
| Cassoulet André Bazin | 170 | 11 g | 7,8 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Cassoulet?
100 g of Le Cassoulet has 185 kcal. Serving, 420 g (420 g): about 777 kcal.
Is Le Cassoulet high in protein?
Le Cassoulet contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 50,4 g in Serving, 420 g (420 g). About 26 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 8,6 g).
How many carbs are in Le Cassoulet?
Le Cassoulet has 8,7 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Cassoulet?
Le Cassoulet contains 11 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Le Cassoulet?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256477007029. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.