Cassoulet
Packaged product Mahlzeiten und Gerichte Marque Repère
Cassoulet contains 113 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 33 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (125 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 33 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,5 g)
- Fiber3,9 gabove the median for Mahlzeiten und Gerichte (median 3,8 g)
- Sugars1,2 gin the top quarter of Mahlzeiten und Gerichte (median 0,7 g)
- Fat4,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,8 g)
- Saturated fat1,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Sodium320 mgin the lowest quarter of Mahlzeiten und Gerichte (median 348 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700009925
- Quantity
- 420 g
- Category
- Cassoulets
- Packaging
- Metal,canned,fr:couvercle-en-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, haricots blancs précuits 34 %, saucisses et saucisson fumés pur porc 15 % (viande de porc [origine : France] ; pièce de tête de porc [origine : France]; eau ; gras et couenne de porc ; plasma de porc ; sel; amidon de pois ; stabilisant : E451; arôme naturel de poivre ; protéines de lait ; gélifiants : carraghénanes, gomme guar, gomme xanthane; coriandre en poudre; arôme naturel d'ail ; arôme naturel de muscade), viande de porc traitée en salaison 7 % (viande de porc [origine : France], eau, sel, stabilisant : E451, gélifiant : E407a), double concentré de tomates 1 %, saindoux, amidon modifié de maïs, sucre, oignon en poudre, sel, ail en poudre, arôme naturel de laurier, arôme naturel de muscade, affermissant : chlorure de calcium. Traces de gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet Cora | 113 | 7 g | 7,4 g | 5,3 g |
| Cassoulet 420 Grammes Cora | 113 | 7 g | 7,4 g | 5,3 g |
| Cassoulet Cora | 113 | 7 g | 7,4 g | 5,3 g |
| Cassoulet monoprix | 113 | 7 g | 8,2 g | 5 g |
| Cassoulet Relais Gourmand | 114 | 6,6 g | 8,9 g | 5 g |
| Le Cassoulet William Saurin | 114 | 7,3 g | 8,9 g | 4,7 g |
| Cassoulet Prix Mini | 114 | 7,4 g | 8,5 g | 4,7 g |
| Cassoulet Athos | 114 | 8 g | 8 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassoulet?
100 g of Cassoulet has 113 kcal.
How much protein is in Cassoulet?
Cassoulet contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 8,5 g).
How many carbs are in Cassoulet?
Cassoulet has 8,8 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassoulet?
Cassoulet contains 4,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Cassoulet?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700009925. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.