Cashews
Packaged product Sonstige Lebensmittel Arimex
Cashews contains 603 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 14 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 63 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 48 g | 62 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 21 g | 42 % |
| Magnesium L | 266 mg | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 13 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars4,8 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat48 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat8,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium20 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arimex
- Barcode
- 4771249816078
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nuss-Mischung Genuss Plus | 603 | 26 g | 13 g | 48 g |
| Ferrero rocher Ferrero | 603 | 8,2 g | 44,4 g | 42,7 g |
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| Vital kerne mix Seeberger | 603 | 30 g | 6 g | 49 g |
| Croq'vitalité Seeberger | 603 | 30 g | 6 g | 49 g |
| チョコレート菓子 FERRERO ROCHER | 603 | 8,2 g | 44,4 g | 42,7 g |
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| Pistaches L'amanderie | 603 | 24,9 g | 12 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashews?
100 g of Cashews has 603 kcal.
Is Cashews high in protein?
Cashews contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Cashews?
Cashews has 20 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashews?
Cashews contains 48 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (63 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cashews?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Dezember 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4771249816078. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Dezember 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.