Cashew Kerne
Packaged product Nüsse und Samen DmBio
Cashew Kerne contains 603 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 15 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 6,8 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 15 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for Nüsse und Samen (median 18,2 g)
- Fiber4,8 gabove the median for Nüsse und Samen (median 3,8 g)
- Sugars6,8 gabove the median for Nüsse und Samen (median 6 g)
- Fat47 gabove the median for Nüsse und Samen (median 46,6 g)
- Sodium20 mgbelow the median for Nüsse und Samen (median 60 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 31 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 8,2 g |
Product details
- Brand
- DmBio
- Barcode
- 4058172633416
- Category
- Kaschu-Nüsse
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashews Gut und günstig | 603 | 21 g | 22,2 g | 47,1 g |
| Cashew Nuts The Foodie Market | 603 | 21 g | 25,3 g | 47,1 g |
| Noix de caju Aldi | 603 | 21 g | 22 g | 47 g |
| Cashews Coop | 603 | 21 g | 26 g | 46 g |
| Cashew-Bruch bioladen* | 603 | 21 g | 22 g | 47 g |
| Cashewkerne naturbelassen Farmer Naturals | 603 | 21 g | 22,2 g | 47,1 g |
| Cashew noten ongezouten Jumbo | 603 | 21,2 g | 20,8 g | 47,4 g |
| Cashew Noten Gezouten Jumbo | 603 | 21,2 g | 20,8 g | 47,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Kerne?
100 g of Cashew Kerne has 603 kcal.
Is Cashew Kerne high in protein?
Cashew Kerne contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 18,2 g).
How many carbs are in Cashew Kerne?
Cashew Kerne has 22 g of total carbohydrates per 100 g, including 4,8 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew Kerne?
Cashew Kerne contains 47 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Cashew Kerne?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172633416. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.