Carrots
Packaged product Gemüse Waitrose
Carrots contains 41 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 12 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 7,2 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 83 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber2,4 gabove the median for Gemüse (median 2 g)
- Sugars7,2 gin the top quarter of Gemüse (median 2,1 g)
- Fat0,5 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat0,1 gbelow the median for Gemüse (median 1,1 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Daily Greens Sisú | 41 | 0,5 g | 9,5 g | 0,1 g |
| Yellow Onions Hannaford | 41 | 1,4 g | 9,5 g | 0 g |
| Carrot Stix Green Valley Farms | 41 | 1,2 g | 9,4 g | 0 g |
| Pickles Concombre Piment Les 3 Chouettes | 41 | 0,7 g | 8 g | 0,6 g |
| Pickles concombre aneth Les 3 Chouettes | 41 | 0,7 g | 8 g | 0,6 g |
| Carrot Batons M&S Food | 41 | 0,6 g | 6,7 g | 0,5 g |
| Brown Onions Amazon | 41 | 1 g | 8 g | 0,1 g |
| Peppercorn Iceland | 41 | 2,9 g | 6,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrots?
100 g of Carrots has 41 kcal.
How much protein is in Carrots?
Carrots contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Carrots?
Carrots has 7,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrots?
Carrots contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169656549. License: ODbL 1.0 (Open Food Facts). Source record dated 17. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.