Carrots & houmous

Packaged product Gemüse On the go

Carrots & houmous contains 112 kcal per 100 g. A Serving, 130 g (130 g) provides about 146 kcal.

Roughly 56 % of its calories come from fat, with 32 % from carbohydrates and 12 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Carrots & houmous by On the go, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
3,3 gprotein
8,5 gcarbohydrates
6,7 gfat
146kcal in Serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 6,7 g 9 %
Saturated fat L 0,7 g 4 %
Sodium L 164 mg 7 %
Total carbohydrates L 8,5 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 3,4 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 32 %Fat: 56 %112kcal / 100 g
  • Protein 12 %
  • Carbohydrates 32 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L3,4 g
Mehrfach ungesättigtes Fett L2,3 g

Product details

Brand
On the go
Barcode
00360401
Quantity
130 g
Label serving
130 g
Category
Carrot salads
Packaging
Plastic,Tray
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrots & houmous?

100 g of Carrots & houmous has 112 kcal. Serving, 130 g (130 g): about 146 kcal.

How much protein is in Carrots & houmous?

Carrots & houmous contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,3 g in Serving, 130 g (130 g). About 12 % of its calories come from protein.

How many carbs are in Carrots & houmous?

Carrots & houmous has 8,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrots & houmous?

Carrots & houmous contains 6,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Carrots & houmous?

100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00360401. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.