Carottes râpées
Carottes râpées contains 32 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (33 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of Gemüse (median 0,8 g)
- Sugars4,3 gbelow the median for Gemüse (median 4,9 g)
- Fat0 gin the lowest quarter of Gemüse (median 0,26 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 0,005 g)
- Sodium28 mgin the lowest quarter of Gemüse (median 42,9 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141092592
- Category
- unseasoned-grated-carrots
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes râpées Lidl | 32 | 1 g | 4,8 g | 0,4 g |
| Carottes râpées Valfray | 33 | 0,7 g | 5,6 g | 0,1 g |
| Carottes Coop | 33 | 1 g | 6 g | 0 g |
| Carottes râpées L'ATELIER DES FRUITS ET LEGUMES | 33 | 0,7 g | 6,3 g | 0,5 g |
| Carottes râpées Grand frais | 33 | 0,7 g | 6,3 g | 0,5 g |
| Carottes râpées BIO 200g Florette | 30 | 2,2 g | 1,8 g | 0,5 g |
| Carottes rapees Boni | 35 | 0,5 g | 6,7 g | 0,1 g |
| Carottes râpées Boni | 35 | 0,5 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes râpées?
100 g of Carottes râpées has 32 kcal.
How much protein is in Carottes râpées?
Carottes râpées contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 0,8 g).
How many carbs are in Carottes râpées?
Carottes râpées has 5,6 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes râpées?
Carottes râpées contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Carottes râpées?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141092592. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.