Carote
Packaged product Gemüse Bonduelle
Carote contains 43 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 13 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 37 kcal per 100 g across 408 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,1 g | |
| Protein L | 0,24 g | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 85 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,24 gin the lowest quarter of Gemüse (median 0,7 g)
- Fiber1,1 gin the lowest quarter of Gemüse (median 2,7 g)
- Sugars3,1 gin the lowest quarter of Gemüse (median 5,8 g)
- Fat0,5 gin the top quarter of Gemüse (median 0,25 g)
- Saturated fat0,1 gin the top quarter of Gemüse (median 0,005 g)
- Sodium800 mgin the top quarter of Gemüse (median 56 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| carote snack Esselunga | 43 | 1,1 g | 7,6 g | 0,2 g |
| Organic Carrots Supervalu | 43 | 0,6 g | 7,9 g | 0,4 g |
| Carote Despar | 43 | 1,1 g | 7,6 g | 0 g |
| Carrot Batons Tesco | 43 | 0,4 g | 7,4 g | 0,4 g |
| Carote julienne OrtoRomi | 43 | 1,1 g | 7,6 g | 0,5 g |
| Carote julienne biologiche Coop | 43 | 1,1 g | 7,6 g | 0 g |
| Carote julienne Consorzio ORI di Sardegna | 43 | 1,1 g | 7,6 g | 0,2 g |
| Carote jullienne Crai | 43 | 1,1 g | 7,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carote?
100 g of Carote has 43 kcal.
How much protein is in Carote?
Carote contains 0,24 g of protein per 100 g (0,5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 0,7 g).
How many carbs are in Carote?
Carote has 7,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carote?
Carote contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Carote?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006862008101. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.