Caramelised onion
Packaged product Gemüse Colway
Caramelised onion contains 234 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 94 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Gemüse (median 2,5 g)
- Sugars50 gin the top quarter of Gemüse (median 2,4 g)
- Fat1 gbelow the median for Gemüse (median 3,6 g)
- Saturated fat1 gabove the median for Gemüse (median 0,7 g)
- Sodium220 mgbelow the median for Gemüse (median 275 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Phoenix Shoprite Sushi | 234 | 8,9 g | 15,8 g | 15,8 g |
| Spinach Mushroom Pesto Lucia's Pizza | 234 | 10,9 g | 25,8 g | 9,4 g |
| Woolworths Garlic & Cracked Pepper Pane Di Casa Loaf each Woolworths | 234 | 8,7 g | 44,9 g | 1,6 g |
| Calabrese Pesto with Red Peppers Priano | 234 | 4,3 g | 12,8 g | 19,1 g |
| Pastizzis Spinach & Ricotta Borg's | 234 | 6,1 g | 33,4 g | 8,3 g |
| Indian vegetable samosas Tesco | 234 | 4,4 g | 27,9 g | 11,1 g |
| Salade condiments Coop | 234 | 13,7 g | 34,4 g | 3,4 g |
| Hash brown patties shredded potatoes Stater Bros | 234 | 3,1 g | 23,4 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramelised onion?
100 g of Caramelised onion has 234 kcal.
How much protein is in Caramelised onion?
Caramelised onion contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Caramelised onion?
Caramelised onion has 55 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramelised onion?
Caramelised onion contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Caramelised onion?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. November 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700074275. License: ODbL 1.0 (Open Food Facts). Source record dated 19. November 2023. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.